<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Hope Wired]]></title><description><![CDATA[Hope Wired helps organizations, schools, youth-serving programs, churches, and leaders understand, apply, and measure the science of hope.

Hope Wired is grounded in the belief that hope is not wishful thinking. Hope is a measurable, teachable, and actionable psychological strength that helps people set meaningful goals, find pathways forward, and build the agency to keep going.

Hope Wired may serve audiences such as:

Schools and education leaders

Youth development organizations

Nonprofits

Leadership development programs

Faith-based organizations

Coaches, facilitators, and consultants

Organizations that care about wellbeing, resilience, purpose, and human flourishing]]></description><link>https://www.evietrevino.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Jul 2026 17:51:46 GMT</lastBuildDate><atom:link href="https://www.evietrevino.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mastering Your Mindset: How to Redirect Negative Thoughts and Cultivate Hope]]></title><description><![CDATA[Your life moves in the direction of your most dominant thoughts. Dwelling on negative thoughts from the past or worrying excessively about the future can inhibit your ability to have hope for a bright tomorrow.  You can take control of your thinking habits: 1—To begin, become aware of your thought patterns. Notice when your mind drifts into negative territory—whether it’s replaying past hardships or imagining worst-case scenarios for the future. Allow yourself to process these thoughts, then...]]></description><link>https://www.evietrevino.com/post/mastering-your-mindset-how-to-redirect-negative-thoughts-and-cultivate-hope</link><guid isPermaLink="false">6a34891c217d21f7fb60a1ab</guid><pubDate>Fri, 03 May 2024 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25330a_c7c7f57e9def4459ac9000f418b4c562~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Evie Muilenburg Trevino</dc:creator></item><item><title><![CDATA[Rewire Your Brain with Gratitude and Hope]]></title><description><![CDATA[Your mind believes whatever you tell yourself. Your thought patterns form habits and they become ingrained within you. These mental frameworks are either helping you to flourish or causing you to suffer. Rumination about the past and worrying about the future cause suffering while nostalgia about the past and hope for the future lead to wellbeing.  Transforming Your Thought Patterns People have the power to reshape how they think. A simple yet effective strategy is to practice gratitude....]]></description><link>https://www.evietrevino.com/post/rewire-your-brain-with-gratitude-and-hope</link><guid isPermaLink="false">6a348c6e217d21f7fb60ab50</guid><pubDate>Tue, 09 Apr 2024 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25330a_051d1b4094dd47e6800a43cbddac08e8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Evie Muilenburg Trevino</dc:creator></item><item><title><![CDATA[Finding Hope in School]]></title><description><![CDATA[As a fifth-grade student entering a new school, I had become accustomed to change, having attended four different schools before my current one. Shy and reserved, I often tried to fade into the background. While I found happiness at home with my family, school didn’t always bring the same joy. However, I felt an unexpected sense of belonging upon arriving at my new school in a small town. Both my teachers and peers welcomed me warmly, creating an atmosphere of acceptance. Indeed, the entire...]]></description><link>https://www.evietrevino.com/post/finding-hope-in-school</link><guid isPermaLink="false">6a348cfb217d21f7fb60aced</guid><pubDate>Mon, 11 Mar 2024 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25330a_3a93b5cd28994de4beef6877b33e3814~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Evie Muilenburg Trevino</dc:creator></item></channel></rss>